One of our most popular and oft-requested classes returns, just in time for the start of the school year!
As if it weren’t already bad enough on its own, stress makes us more susceptible to illness. When the mind and emotions are disturbed or overtaxed, the body is less able to fight off infection and manage the repair and rejuvenation of its cells. Living with chronic stress is just as much a threat to good health as riding the T in flu season!
Natural remedies can very effectively manage and reduce stress, whatever its source. Boosting natural immunity, building stamina, and developing more balanced reactions to stressful events can all be accomplished with the aid of herbal and nutritional therapies.
Even panic and anxiety can be effectively controlled with herbs – and without side effects!
Don’t let stress control your life! Come learn safe, holistic strategies for dealing with stress and anxiety!
Wednesday, September 5th, 2012
7:00pm – 9:00pm
25 St. Mary’s Court, Brookline
The fee for this class is $25.
This class took place in the past. Interested in a re-run? Let us know!