Year: 2011

Holiday Trimmings – Allergen Free!

Your family has great traditions for the holidays, and you don’t have to miss out! Here are some popular family recipes the way we make…

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Egg Nog

Think living dairy-free means you have to give up Egg Nog? Think again! We whipped up a batch of this great Nog at a recent…

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Appetizers

Party food always seems to involve chips, crackers, cookies, and other things made from flours – but you aren’t eating processed junk anymore, so what…

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Caveman Desserts for the Holidays

You’re not willing to compromise your newfound food priorities (allergy free, low carb, primal!), but you also don’t want to be a “downer” for the…

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Is That Meat Made of Wheat?

Let’s imagine that you’re hosting a holiday party. You’ve got some guests on the way who are gluten intolerant, but no problem! You skipped the…

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Totally Caveman Pumpkin Pie

Gluten free, dairy free, low carb, pumpkin-y goodness! You might say no to stuffing, but you don’t have to pass on dessert with this awesome…

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Surviving the Holidays with Food Allergies

You’ve been good all year! You’ve eliminated gluten, dairy, and any other food allergens. You’re eating as low carb as is appropriate for your body.…

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Snake Oil

I was reading an article last week about PSA being an ineffective marker for testing for prostate cancer. This morning I was thinking about chronic…

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Sit on the Floor!

When you take a class at the CommonWealth School of Herbal Medicine, like as not, you’ll sit on the floor. Oh, don’t worry, we have…

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What’s For Lunch?

One of the biggest challenges for families who are eliminating grains and dairy and/or limiting carbohydrate intake is what to put in children’s lunchboxes. Making…

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ground ivy Charles River 2017 fadedge gradient

No Cure for Cancer: Healing This Client

Katja’s recent article on the [mis]conception of “cure” in our culture reminded me of a related thought, one that comes to mind whenever I see…

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A long infusion steeping in a French press.

Nettle and Friends – Nutritious Miracle Tea

I can’t believe this wasn’t the very first thing we posted. How did we miss it? Nettle and Friends is our very favorite tea –…

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