Month: April 2012

Offal: It’s Not Awful!

Maybe the thought of eating liver, kidney, and heart makes you say “gag me with a spoon!” – but it doesn’t have to be like…

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Interview with a Paleo Kid

My 9-year-old daughter Amber is gluten-free, casein-free, soy-free, and most of the time, paleo. She is autoimmune to gluten and casein, the rest we avoid…

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maitake mushroom growing on an oak stump

Bone Broth Demystified

Mineral deficiency is rampant in our society – depleted soils mean that our fruits and vegetables don’t have the same mineral content that they once…

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