Month: January 2017

laundry cat and dog

De-stigmatizing Self-Harm

If the first thing we think when we hear the words self-harm is something like cutting, or drug or alcohol abuse, especially if those are…

Read More
31952670 2b40276699 b

Harm Reduction for Everyone

Usually, when you hear the words “harm reduction”, you’re thinking about illegal drugs or perhaps alcohol abuse. Needle exchange is a good example: if someone…

Read More
notCoffee

notCoffee is notBad!

As promised in the post about moving your body in spite of body issues, here is my recipe for notCoffee. No, it’s not coffee. But…

Read More
squat and sort 3

Movement for People who Hate to Move

I LOVE Katy Bowman. Like, a lot. Like, I wish I could buy a house next-door to her so we could be besties. Instead, we…

Read More
herbalbusiness6

Join our newsletter for more herby goodness!

Get our newsletter delivered right to your inbox. You'll be first to hear about free mini-courses, podcast episodes, and other goodies about holistic herbalism.