Katja Swift
I can’t believe this wasn’t the very first thing we posted. How did we miss it? Nettle and Friends is our very favorite tea –…
Read MoreA fellow called me the other day to talk about vitiglio, asking whether I could do something about it. I began to explain that vitiglio…
Read MoreYou’ve heard of Sage (Salvia off.) used as a throat gargle, an antiseptic mouthwash, you know it’s good for headaches. You’ve used it to help…
Read MoreAn update to this post has, at long last, been written! You’ll find it here. Comments on this post will no longer be attended. Varicose…
Read MoreToday was day two of our Natural Kids Summer Camp. We spent the morning building fairy houses in the woods, using whatever natural materials the…
Read MoreLooking for the perfect caveman birthday cake? Try this:
Read MoreMayo doesn’t have to be bad for you! Sure, if you buy Kraft or even any of the organic brands, you’ll be loading yourself up…
Read MoreBreast is often best, but what do you do when that’s not possible? Even the organic baby formulas are highly processed and highly sweetened –…
Read MoreTravel is exciting, but jetlag is no fun. Here are some handy tips to help you acclimate quickly!
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Every season has its associated issues: in winter, I would say we can’t live without things like Thyme, Sage, Garlic, Onion – potent plants that…
Read MoreGoing grain-free often hurts most at breakfast – weekday mornings can be too busy for bacon and eggs, and we need something fast to grab…
Read MoreGoing grain-free but craving sweets? These pancakes come in low under the carb radar (not completely carb-free, but quite low). A tablespoon of good dark…
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