Latest Blog Posts

Red Clover: Herb of the Week

By Katja Swift / 11 June, 2018

Red clover (Trifolium pratense) is this week’s herb of the week! Infused With Nutrients This red clover is growing right outside the Field’s Corner T station in Dorchester – plants will grow anywhere there’s a bit of dirt. They teach us lessons about persistence. Red clover is a favorite herb for many herbalists, and is…

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Reishi: Herb of the Week

By Katja Swift / 24 May, 2018

Reishi (Ganoderma lucidum) is actually a mushroom and not a plant – but hey, the way we define “herb”*, it definitely counts. Acclimate to Altitude It took me a long time to figure out reishi, partly because when you research it, it seems like there’s nothing reishi can’t do – so where do you even…

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Yerba Mate: Herb of the Week

By Katja Swift / 10 May, 2018

This week’s #herboftheweek is yerba mate (Ilex paraguariensis)! A caffeine-bearing plant from South America, this is a particular friend for us “not-a-morning-person” people. Mindful Stimulation You might think mate is just a weak version of coffee – no way! It does have caffeine, though somewhat less than coffee, but it has so much more to…

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Marshmallow: Herb of the Week

By Katja Swift / 4 May, 2018

In honor of Clara, the awesome editor of our new book, this week marshmallow (Althaea officinalis) is our herb of the week! She was pregnant during the writing and editing phase, and just went on maternity leave. We couldn’t have done this without her, but the coolest thing for us was how enthusiastic she was…

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Introducing our new book – Herbal Medicine For Beginners

By CCHH / 28 April, 2018

Our first book is here! We’re so excited to present our first book, and appropriately for a first book, it starts at the beginning! Herbal Medicine for Beginners is a great book for folks who are completely new to herbalism – and our students have said that it’s also a great, concise reminder of how to keep it…

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Violet: Herb of the Week

By Katja Swift / 27 April, 2018

Violet (Viola odorata) is one of the first plants up in the spring, and we’re always so happy to see it each year! Flower Art Violet is one of many plants that make art: the beautiful purple flower is not actually its reproductive flower. There’s a second flower that happens later in the season, which…

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White Pine: Herb of the Week

By Katja Swift / 19 April, 2018

White pine is one of my very favorite herbal teas – it’s so delicious! “Like drinking a Christmas tree” might not sound super appealing, but give it a try sometime. I bet you’ll love it. A Giving Tree Not only that, white pine has a lot to offer, starting with its needles. You don’t even…

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Solomon’s Seal: Herb of the Week

By Katja Swift / 13 April, 2018

Next week is the Boston Marathon, and we’re prepping for a class on runner’s health at a local sports club – and that means, solomon’s seal is our herb of the week this time! Why? Because solomon’s seal (Polygonatum biflorum, P. multiflorum) is one of the best plants I know for joint health. Joint Healing…

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Centaury: Herb of the Week

By Katja Swift / 6 April, 2018

Centaury (Centaurium erythraea) was Ryn’s very first “herb of the month” when he began studying herbal medicine, and now it’s our herb of the week! Chiron’s Gift Originally, Ryn was drawn to this herb because it has centaurs in the name – and that’s as good a reason as any! Why centaurs? It’s rooted in…

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Plantain: Herb of the Week

By Katja Swift / 29 March, 2018

The common plantain plants – Plantago major & P. rugelii & P. lanceolata – are medicinially identical, so we’ll cover all of them together in our entry this week. Break Up Biofilms When we say “plantain”, you might think of those little banana-like fruits – but that’s not the plantain we mean. Instead, we’re referring…

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