The Holistic Herbalism Podcast

The hawthorns are some of our most generous and protective herbs. Hathorn offers abundant berries, rich with heart-supporting medicine –…

It’s easy to get caught up in your to-do list and everything you “have to” do. Sometimes, it’s ok to…

As a brand new student of herbalism, you might think there are a lot of herbs to learn. As an…

Herbs differ from pharmaceuticals in important ways. Understanding how they’re different helps us make better choices about what to take,…

Wouldn’t it be nice if there were one book you could read, one teacher you could study with, one website…

Our ideas about health are often context-dependent, and clinging too tightly to rules about what is “good” and “bad” can…

Yes, there are herbs for joint pain, and they really work! But when we’re working with this problem, we like…

Everyone gets stressed out sometimes. So if you’re among “everyone”, you might like this herbal stress remedy formula! It’s one…

Change is hard. It’s hard for everyone, not just you! Acknowledging this is important, whether you’re trying to make a…

Earlier this month, Ryn attended a Level 3 certification event for MovNat – a 4-day course/test/immersion in natural movement. It…

Good health takes effort. It doesn’t just happen, and our cultural norms definitely don’t make it easy. You have to…

The itchy, inflamed, sensitive presentation of a fungal skin infection is something no one wants. These kinds of infections can…