The Holistic Herbalism Podcast

The Holistic Herbalism Podcast
podcasting

Subscribe to our podcast to learn about plant medicine!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Subscribe to our podcast and learn about herbalism!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Podcast 146: Herbs Help Us Feel Our Way Through Difficult Times

17 January, 2021

It has been a rough few… weeks? Years? Well, a while, anyway! In the last month more than ever, people…

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Podcast 145: An Herbalist’s Guide to Successful Self-Experimentation

20 December, 2020

In this episode we explore the skills and disciplines necessary to conduct a successful self-experiment. Self-experimentation in this context might…

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Podcast 144: COVID Revisited

11 December, 2020

This week we take another look at COVID-19 and its long-term effects. First, we check in on what have been…

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Podcast 143: A Case Study: Herbs and Nightmares

20 November, 2020

Dreaming matters: it’s a critical part of our identity-building and experience-processing work, and vital to our ability to regulate our…

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Podcast 142: 4 Medicinal Mushrooms: Shiitake, Maitake, Reishi, Lion’s Mane

6 November, 2020

Yes, they are herbs too! Medicinal mushrooms are an important part of our herbal practice, but it looks like we…

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Podcast 141: Herbs and Grief, at the Death of the Year

1 November, 2020

Samhain, Halloween, the death of the year – this is a good time to talk about grieving, and about how…

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Podcast 140: Herbs As Mantra – Mental Reset & Redirection

24 October, 2020

This week we listened to a talk by a Buddhist teacher about mantra chanting practices, and one particular facet of…

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Podcast 139: Six Herbs for Cognitive Decline Prevention

17 October, 2020

Maintaining a sharp & healthy mind has always been one of the things people ask us about most often. Whether…

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Podcast 138: Accessible Herbalism for Respiratory Ailments

12 October, 2020

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment…

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Podcast 137: Accessible Herbalism for Emotional Health Support

3 October, 2020

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like…

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Podcast 136: Accessible Herbalism for Digestive Discomforts

25 September, 2020

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life.…

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Podcast 135: Accessible Herbalism for Wound Care

7 September, 2020

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You…

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