The Holistic Herbalism Podcast

This week we listened to a talk by a Buddhist teacher about mantra chanting practices, and one particular facet of…

Maintaining a sharp & healthy mind has always been one of the things people ask us about most often. Whether…

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment…

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like…

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life.…

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You…

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep,…

“Pain is a signal to change your behavior.” This motto comes from our friend the herbalist Tammi Sweet, and perfectly…

The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on…

Edema is stuck fluid: stagnant blood and lymph that isn’t flowing the way it should be. Puffy ankles and swollen…

Diabetes is very common and can lead to a number of serious health issues. Holistic methods can improve diabetes by…

High blood pressure and high cholesterol are two very common cardiovascular issues that you can safely improve with herbs. You…