“Detox” is a trendy word these days, and there are lots of products on the market that promise to “chelate your heavy metals” and “cleanse your colon”. But what does that mean? What are toxins, and how can we really clear them from the body? Are fasts, cleanses, and laxatives really necessary? When it comes to detox, there are some details you should know before you begin—to make the process safer, more effective, and longer-lasting.
Come find out why restoring healthy liver function is a critical step in any detoxification program. Learn simple and sustainable methods for eliminating toxins from your food, body, and environment. Understand the importance of sleep, movement, and diet in an effective detox protocol, and why it’s imperative that we nourish before we purge. And learn about herbs that help to clean the blood, support the liver, and restore your body’s natural pathways of elimination and detoxification.
Wednesday, March 23rd, 2016
7:00pm – 9:00pm
25 St. Mary’s Court, Brookline
The fee for this class is $20.
This class took place in the past. Interested in a re-run? Let us know!
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