Video Course : 4 Keys to Holistic Herbalism
Learn the principles that guide our work with clients, students, and our own exploration in the world of plant medicine, science, and healing.
Each lesson is 20 minutes long and includes supporting materials. You'll be able to create an account to keep track of your progress and sign-up for email updates to support your engagement with the material.
In this course you'll learn:
- Herbal Energetics - How do we choose the right herbs? How do we build formulas that work? Learn to work with your senses to identify the most appropriate and effective medicinal plants for each person.
Four Pillars of Good Health - How do we maintain good health? Four cardinal areas of lifestyle and habit - nourishing food, manageable stress, abundant movement, and restorative sleep - are all critical for staying vital and resilient.
Aligning With Nature - How do we know it's working? How do we know that what we're doing is going to help? When we support the body, we're going in the right direction.
Herbalism As A Lifestyle - How do we fit herbs into our busy lives? Herbalism isn't just for "medicine" - it's for nourishment, self-care, and delightful indulgence too!
Jump right in with this free mini-course to learn the basics of our approach to herbalism and the healing arts!