Community classes are offered every month, and may include weeknight or weekend classes, herb walks around the city, or special programs for adults or children.
Our community classes are open to all and generally require no previous knowledge or experience. Topics change with the seasons and we're always open to suggestions or requests.
Want to request a special class for your private group? No problem! We can come to your office and offer "Lunch and Learn" classes, or you can come to our office for an evening or weekend class.
Just give us a call or use the contact form to send us email to get the ball rolling!
Wednesdays, 7:00 – 8:00pm / $10 drop-in. Developing comfort and confidence in your ability to move through the world makes you safer, healthier, and happier! These classes will draw together insights and practices from the worlds of martial arts, bodyweight…
Next clinic: Saturday, April 27th, 1:00 – 4:00pm. Recommended Resources We want to make our services available to everyone. Some can’t spare the time for one of our standard appointments, or can’t afford to pay for appointments. Recognizing this, we…
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