The Holistic Herbalism Podcast

We almost never do interviews, but our friend Anna Rósa is collaborating with The Lotus Flower to empower refugee women…

Today’s herbs are sage & rosemary – two herbs whose botanical name Salvia indicates they can keep us “safe, healthy,…

In ancient agriculture, the farmers observed the need to let fields rest every year or two, so they could recover…

Today we’re discussing the entire genus of Rubus plants! We focus most on blackberry & raspberry, because we know them…

Snow-delayed by a couple days, here’s our next episode! Today we’re talking about yellow dock and rose. Yellow dock (Rumex…

Is it more accurate to say “I am an herbalist” or “I’m doing herbalism”? To us, if “herbalist” is an…

Today we’ve got two astringent herbs to discuss, though their similarities pretty much end with that quality. Rhodiola and staghorn…

Today’s herbs from our apothecary shelf are self-heal and lungwort! Self-heal, Prunella vulgaris, is a lovely lymph-moving herb who we…

Relaxants come in many varieties. Today we come to two herbs who relax tension patterns in the body, yet are…

Our herbs this week are pine and plantain! A mighty tall tree and a humble herb of the packed earth.…

A seaweed and a vine-flower, how are they alike? We started out this episode feeling like these two herbs were…

Today’s herbs are two excellent friends to the human nervous & emotional systems. Tulsi and evening primrose are both nervines,…