Recommended Resources

Any beginner herbalist - or any experienced practitioner, for that matter - needs information from a variety of sources on a whole host of topics. You might, for example, want to consult a phtyochemist's assessment of the most effective extraction medium for a particular herbal constituent, a clinician's notes on botanical treatments for influenza from 1918, and a recent email from a discussion list - all within the same twenty minutes.

Here are some resources for learning and for sourcing herbs that we turn to ourselves, and think are especially valuable for students of herbalism.

set up to succeed

Free Course! The 4 Keys To Holistic Herbalism gives you a foundation for whole-person approach to plant medicine and healing.

Here is the model we use in all of our teaching in our clinical practice. When we look at an issue systematically we have the best chances for success.

So when you're choosing an herb to work with you can understand how the medicine works in different bodies and different situations.

Holistic Herbalism Podcast!

Conversations and Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Subscribe to our podcast & learn about holistic plant medicine!

Book Recommendations & Reviews

Check out our favorite books about herbalism!

You can also hear about some of our favorite books in this podcast, and see the books we reviewed in the video review series on our YouTube channel!

Also, we have an entire extra page dedicated entirely to book reviews! It's true, we have a lot of books.

Check out our epic book list here.


Learning Herbalism

You can learn a lot with self-study, and there are a lot of free resources out there that are good - here are some of our favorites!

We release a new episode of the Holistic Herbalism Podcast weekly on Fridays - you can find them all in iTunes, your favorite podcast app, and on our website here!

We are building a selection of free herbal education videos on our YouTube channel.

And check out our blog for lots of great information on clinical herbalism, as well as our Instagram feed!

Sourcing Herbs

Here are some of our recommended places to source herbs for medicine.

Boston Area Stores

  • Cambridge Naturals has shops in Porter Square and Brighton, and has a nice selection of bulk herbs, and tinctures.
  • Essential Body Herbs in Mattapan, Dorchester, and Roxbury carries bulk herbs in at least two of their stores, and herbal products in all of them.
  • Harvest Co-op in Central Square and Jamaica Plain both have some bulk herbs and tinctures as well.
  • Soluna Garden Farm has a shopfront in Winchester and a space at the Boston Public Market; also does online ordering.
  • Crose Nest in Lowell hosts a botanical pharmacopoeia and a lovely collection of curiosities.
  • Seven Arrows Farm has a shopfront in Attleboro, also does online ordering.
  • Artemisia Botanicals is an herb shop in Salem.
  • Whole Foods markets all have some tinctures, and some may have bulk herbs too.
  • Daily Table, while not herbal, is an important resource for those in the Dorchester area - a non-profit grocery store which keeps prices low by recovering food from supermarkets, growers and food distributors that would otherwise have been wasted.

Boston Area Herb CSAs

Online Ordering

in the Northeast:


Also check out Jim McDonald's list of wildcrafters, growers, & medicine-makers.


PS: Want to eat some bugs?

  • Aketta - recipe-ready crickets and cricket flour!
  • EntoMarket offers roasted crickets, and a bunch of other insects as well!
  • Chapul offers protein bars and powder.
  • Exo has bars, powder, and whole roasted crickets.


There's more to it than just herbs - the food you eat and the way you move your body (or don't!) also play a big role in staying healthy!

  • Mark's Daily Apple, one of our favorite "paleo/primal" blogs. Mark also talks a lot about appropriate exercise, and he should know, given that he's a former professional athlete.
  • Perfect Health Diet by Paul and Shou-Ching Jaminet is perhaps the most intellectually engaged paleo blog/book out there.
  • Chris Kresser keeps another great blog, complete with podcasts. listen while you - whatever!
  • Paleo for Women by Stefani Ruper is an important resource as a lot of the paleo conversations are conducted using info only tested or relevant in males.
  • The Whole 30 challenge is a great website for straight up, simple dietary instructions, with plenty of good explanation.
  • Evolutionary Psychiatry - a pretty great blog with lots of alternative psychiatry commentary, often based on nutritional approaches, written by a psychiatrist.
  • The Cholesterol Myths, a website by Uffe Ravnskov (a well-respected scientist and researcher), explains why the lipid hypothesis (dietary cholesterol causes heart disease) is completely bunk. Click the "about me" link for an exhaustive linked list of interviews, papers, books, etc.
  • is a good resource specifically oriented towards making sense of the available scientific studies on supplements & products. Keep in mind, when you see them discuss herbs, that they are only considering those sources of information.
  • The Weston A Price Foundation has good information about soy and fat, and about traditional preparations of foods, but does not address food allergies or the issues surrounding carbs/sugars and insulin resistance.


  • Nutritious Movement, the work of biomechanist Katy Bowman, is a great place to learn about alignment, biomechanics, and natural movement.
  • It's All In How You Move and Alignment Monkey are a couple of good blogs from folks who've studied with Katy.
  • MovNat is a system of movement skills development with a focus on building physical capability in nature. It's a great fit for herbalists and nature-lovers!
  • Sock Doc is written by a chiropractor with a clear understanding of the importance of alignment and natural movement principles.
  • Traci provides a good list of resources in her blog post, Work! It! Out!

Take Action!

Use these websites as resources to learn about some of the Big Issues in our world today, but don't just read - make it real, do something!


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