harm reduction
Ok, you guys. I’ve been eating WAY too much sugar lately, and it’s time to reign that in. So this morning I woke up, made a good breakfast heavy on the protein and good fats, plus an apple – cause you know what they say about an apple a day… And I made myself a…
Read MoreIf the first thing we think when we hear the words self-harm is something like cutting, or drug or alcohol abuse, especially if those are things that either are not part of our life experience (so we may see them as “things other people do but I wouldn’t do”) or if those things have been…
Read MoreUsually, when you hear the words “harm reduction”, you’re thinking about illegal drugs or perhaps alcohol abuse. Needle exchange is a good example: if someone is going to inject drugs, let’s at least be sure that they aren’t also injecting disease – less disease is less harm. But the truth is, we all self-harm. It’s…
Read MoreI teach, a lot. Life as a teacher essentially means being on stage, most of the time. My students and my clients have images of me in their minds, and I’m quite certain that those images are better than what I really am, or that they are taking their image of my Best Self and…
Read MoreOur Book is Now Available on Amazon.com
Our first book is here!
This is the perfect introduction to a powerful yet manageable apothecary of 35 herbs and teach you how to apply them to common ailments.
We keep it simple and practical, and along the way teach you how to think effectively about herbs & herbalism, laying the foundations for deeper study.
The book is available through Amazon.com
Join our newsletter for more herby goodness!
Get our newsletter delivered right to your inbox. You'll be first to hear about free mini-courses, podcast episodes, and other goodies about holistic herbalism.