Podcast 200: Herbs A-Z: Lycium & Matricaria

Tonight we’re talking about two of our favorite herbs, and two of the tastier herbs in our materia medica. Goji berry, Lycium barbarum / L. chinense, is an excellent post-workout adaptogen. It’s a very good herb to consume as food, whether a simple handful of dried berries, included in a trail mix, cooked into rice,…

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Podcast 199: Herbs A-Z: Lavandula & Leonurus

This week we highlight lavender & motherwort! Lavandula angustifolia (and many other Lavandula species), a well-known scent to everyone, recognizable and soothing. Lavender relaxes and releases tension. It has a warmth to it, which is more noticeable the more you take or the longer you take it. The flowers are the part that are most…

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Podcast 198: Herbs A-Z: Inula & Juniperus

We’re back to our apothecary shelf herb profile tour! This week we have a pair of herbs who both support respiratory function. They demonstrate two types of heat: pungency and the hot aromatics. The root of elecampane, Inula helenium, taste in a way we fondly refer to as “peppery mud”. This herb is fantastic for…

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Podcast 197: The Herbs We Didn’t Pack

We’re almost moved! This week our episode is about the herbs we’ve kept on the shelves so that we have them available every day. These are plants that are helping us get through the physical exertion, dust!, and stress of packing & moving. We talk all about why we love them in this episode, and…

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Podcast 196: We Don’t “Use” Herbs

One of our habits as herbalists and teachers is to avoid the word “use” with reference to plants. We don’t say “I use meadowsweet for headaches” or “I use Japanese knotweed for Lyme disease”. We don’t say “I use chamomile for stomach cramps” or even “I use ginger as a stimulating diaphoretic”. And when students…

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Podcast 195: How To See Stress In Wild Plants

Yellow leaves, undeveloped fruit, long “leggy” stems between the leaf nodes – these are some of the key signs of a plant under stress. But if you’ve never met this species before, you might not know something’s off! Other signs are not so visible, and require you to know the plant stand for a season…

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Podcast 194: Climate Change Is Reducing Herb Harvests

We’re back! We had a bit of an interruption in our podcasting schedule, and we’re sorry! We’re moving to our “forever home” very soon, and the podcast took a back burner to online course production work. But we’ve got a plan! This episode and the next two constitute a mini-series on herbalism and climate change.…

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Podcast 193: Let’s Practice! – Anxious Insomnia

July sale! Use code TOGETHER2022 at checkout for 20% off any course or program! This week we’re presenting an exercise in practical herbalism. In this instance we’re describing a case of anxious insomnia. We outline the situation, and then you can pause the show and come up with some ideas about how you would help…

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Podcast 192: Herbs A~Z: Tilia & Melissa

Today we have abandoned the alphabet! Well, not entirely, just for purposes of bringing you a pair of relaxant diaphoretic herbs in this summer heat. These are two plants who are both helpful for releasing inner heat (whether physical or emotional) and allowing cooler heads to prevail. Linden, Tilia spp., is a common city tree…

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Podcast 191: Herbs A-Z: Hibiscus & Hypericum

Today’s featured herbs are excellent in sun tea. Simply spoon them into a jar, pour in water, cover it up, and place it in the sun for several hours. Sun tea makes a light herbal infusion and is best for herbs that can be well extracted in a short hot infusion. The calyx of Hibiscus…

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Podcast 190: Herbs A-Z: Glycyrrhiza & Gynostemma

Today our apothecary shelves present us with a pair of adaptogens! As we continue our series looking at the herbs we keep on hand at home, this week we encounter two particularly excellent herbs for stressed-out folks with dry constitutions. Licorice’s botanical Latin name tells us straight out that the herb is sweet: Glycyrrhiza glabra…

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Podcast 189: Herbs A-Z: Filipendula & Foeniculum

We’re back on track! Today we continue our exploration of herbs in our home apothecary, giving you some unscripted thoughts about these herbs we work with very frequently. They’re the plants we want to have with us always, and it’s been fun to see the synchronicities that emerge as we progress in alphabetical-by-Latin order. Today’s…

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herbal medicine for beginners - book cover

Our Book is Now Available on Amazon.com

Our first book is here!

This is the perfect introduction to a powerful yet manageable apothecary of 35 herbs and teach you how to apply them to common ailments.

We keep it simple and practical, and along the way teach you how to think effectively about herbs & herbalism, laying the foundations for deeper study.

The book is available through Amazon.com


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