Podcast 058: Herbs & the Holidays: Handling Food Allergies & Sensitivities

Holiday foods are delightful & delicious, but what if you’re allergic to some of the ingredients? Never fear! In this episode we’ll share some of our best tips & tricks for when gluten, dairy, or other allergens are a no-no. Whether making a simple substitution, or trying out something entirely new, we’ve got you covered. We even have some strategies for if you accidentally get exposed – or even if it was accidentally-on-purpose!

PLUS: Listen in to get a coupon code for 25% off ANY of our online courses, good from now until December 21st!

Herbs discussed include calamus, ginger, chamomile, yellow dock, & blackberry.

Mentioned in this podcast:


Herbalism 101 is our entry-level program in practical herbalism: detailed profiles of 87+ medicinal plants, along with up-close instructions for making your own herbal remedies. Try it for 14 days with our zero-risk return policy! Learn your herbs & make your medicines with this in-depth set of herb profiles & medicine-making instructions.


Join our newsletter for more herby goodness!

Get our newsletter delivered right to your inbox. You'll be first to hear about free mini-courses, podcast episodes, and other goodies about holistic herbalism.