CWH

Whenever we choose herbs for health issues, we work to match the qualities of the herbs to the state of the body. These three plants…

Herbal tattoo care starts a while before your appointment. You’ve got to prepare the skin in advance, get hydrated, and ideally do a little work…

Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this episode with you to sit…

Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that saw palmetto (Serenoa repens) is…

Ground ivy (Glechoma hederacea), also known as alehoof, creeping charlie, and gill-over-the-ground, is one of our favorite herbs to gather in early spring. We like…

Herb of the Month is one of our most powerful learning methods for students of herbalism – and honestly, it’s great for experienced practitioners too!…

We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term amphoteric is orginally a chemistry…

In this episode we share a simple technique for enhancing herbal salves with tinctures. Lots of herbalists like to put essential oils in their salves,…

We’re lucky that nowadays there are a lot of herb suppliers, so it’s convenient to purchase the majority of your herbs – especially if you…

This week we’re sharing a formula for an herbal cold sore remedy – a soft salve or balm that can be applied right on the…

When you go to the store and buy an herbal supplement, what are you getting? It might be a capsule of powdered herb, but this…

The “wellness” space online is saturated with One Weird Tricks and Simple Easy Solutions that promise to make you perfect. Perfect hair, perfect skin, perfect…