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Podcast 161: Top 3 Herbs for Seasonal Allergies

Whenever we choose herbs for health issues, we work to match the qualities of the herbs to the state of the body. These three plants…

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Podcast 160: Herbal Tattoo Care

Herbal tattoo care starts a while before your appointment. You’ve got to prepare the skin in advance, get hydrated, and ideally do a little work…

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Podcast 159: Listen-Along Plant Sit Meditation

Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this episode with you to sit…

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Podcast 158: Saw Palmetto Doesn’t Discriminate On Gender

Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that saw palmetto (Serenoa repens) is…

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Podcast 157: Ground Ivy: Sometimes It’s Hard To Hear

Ground ivy (Glechoma hederacea), also known as alehoof, creeping charlie, and gill-over-the-ground, is one of our favorite herbs to gather in early spring. We like…

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Podcast 156: Herb of the Month – An Essential Herbalism Learning Method

Herb of the Month is one of our most powerful learning methods for students of herbalism – and honestly, it’s great for experienced practitioners too!…

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Podcast 155: Equinox Thoughts On Balance & Amphoteric Herbs

We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term amphoteric is orginally a chemistry…

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Podcast 154: Enhancing Herbal Salves with Tinctures

In this episode we share a simple technique for enhancing herbal salves with tinctures. Lots of herbalists like to put essential oils in their salves,…

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Podcast 153: Grow Your Own Calendula This Year

We’re lucky that nowadays there are a lot of herb suppliers, so it’s convenient to purchase the majority of your herbs – especially if you…

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Podcast 152: Flexible Formulation for Herbal Cold Sore Remedies

This week we’re sharing a formula for an herbal cold sore remedy – a soft salve or balm that can be applied right on the…

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Podcast 151: How Herbs Are Different From Supplements

When you go to the store and buy an herbal supplement, what are you getting? It might be a capsule of powdered herb, but this…

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Podcast 150: You Don’t Have To Be Perfect

The “wellness” space online is saturated with One Weird Tricks and Simple Easy Solutions that promise to make you perfect. Perfect hair, perfect skin, perfect…

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