Katja Swift
You may have read something on the internet somewhere about some study that was done, “proving” that Elderberry causes a cytokine storm. The most important…
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A while back, a person who listens to our podcast wrote me a letter asking, more or less, how do we get through a day…
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Excited about the prospect of going to Herb School, but not sure how to pay for it? Why not crowd source your tuition? It’s not…
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Here are some of the delicious gluten-free, dairy-free, soy/corn/other things-free treats I made for the holidays this year: Herbed Sugar Cookies Start with the recipe…
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This is an email I just wrote to our Advanced Students. I read several different things this morning that came together in my mind as…
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Red clover (Trifolium pratense) is this week’s herb of the week! Infused With Nutrients This red clover is growing right outside the Field’s Corner T…
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Reishi (Ganoderma lucidum) is actually a mushroom and not a plant – but hey, the way we define “herb”*, it definitely counts. Acclimate to Altitude…
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This week’s #herboftheweek is yerba mate (Ilex paraguariensis)! A caffeine-bearing plant from South America, this is a particular friend for us “not-a-morning-person” people. Mindful Stimulation…
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In honor of Clara, the awesome editor of our new book, this week marshmallow (Althaea officinalis) is our herb of the week! She was pregnant…
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Violet (Viola odorata) is one of the first plants up in the spring, and we’re always so happy to see it each year! Flower Art…
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White pine is one of my very favorite herbal teas – it’s so delicious! “Like drinking a Christmas tree” might not sound super appealing, but…
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Next week is the Boston Marathon, and we’re prepping for a class on runner’s health at a local sports club – and that means, Solomon’s…
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