Herb of the Week

ginger slices

Ginger: Herb of the Week

There’s so much to say about Ginger, so I’ll start with something unexpected: believe it or not, Ginger is one of my favorite herbs to help me get to sleep at night. Why? Because it’s strongly antispasmodic – which means that it helps tense muscles relax. Whether those muscles are crampy gut muscles, crampy skeletal…

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Yarrow: Herb of the Week

Yarrow, Achillea millefolium, is a warrior’s plant. Named for Achilles, the mythological Greek hero of the Trojan War who was nearly invulnerable in battle. And for centuries, Yarrow has been considered “battlefield medicine”, because of its ability to staunch the flow of blood. How does it work? I like to describe it like this: Yarrow…

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chamomile bunch

Chamomile: Herb of the Week

I once had a client who said, “and don’t you go telling me I need something stupid like Chamomile! this is a serious situation!” And all I could think was, “Wow, you actually DO need chamomile!”

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Goldenrod: Herb of the Week

Goldenrod, Solidago spp., is a super important herb in our apothecary. It’s delicious and so helpful in so many ways!

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Elder: Herb of the Week

Elder, Sambucus canadensis, nigra, is one of our favorite herbs. You may have heard that elderberry syrup can help with the flu. You may have wondered, is that actually true? IT IS! Elderberries are chock full of vitamin C and anthocyanins, which are antioxidant. Both of these are great for supporting good health every day.…

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Purple Loosestrife: Herb of the Week

Purple loosestrife, Lythrum salicaria, is an under-appreciated herb, and it’s been villianized with the tag “invasive”. That label in general is really problematic for me, because plants aren’t native to locations, they’re native to growing conditions: if we change the conditions, the plants will change too! A great book on this topic is Where Do…

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Calendula: Herb of the Week

Calendula is the herbal (and botanical) name for pot marigold: Calendula officinalis. It’s not only good at keeping pests off your tomato plants, it has a whole host of medicinal actions. Calendula is commonly made up into an oil or salve, and is useful for just nearly anything that happens to your skin. Campfire burns,…

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herbal medicine for beginners - book cover

Our Book is Now Available on Amazon.com

Our first book is here!

This is the perfect introduction to a powerful yet manageable apothecary of 35 herbs and teach you how to apply them to common ailments.

We keep it simple and practical, and along the way teach you how to think effectively about herbs & herbalism, laying the foundations for deeper study.

The book is available through Amazon.com

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