The Holistic Herbalism Podcast

The Holistic Herbalism Podcast
podcasting

Subscribe to our podcast to learn about plant medicine!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Subscribe to our podcast and learn about herbalism!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Podcast 109: Sustainability for Herbalists

17 January, 2020

There are many facets to sustainability for herbalists to consider, from maintaining your personal energy reserves to establishing sustainable working…

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Podcast 108: Herbs to Supercharge Bone Broth

11 January, 2020

It’s 2020, we don’t need to convince you that bone broth is good for you! But in case you’ve been…

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Podcast 107: Herbs for Whole30: Help Reduce Cravings, Improve Digestion, & Boost Nutrition

3 January, 2020

The Whole30 is one of our favorite diet plans – or, as we prefer to call them, food experiments! It’s…

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Podcast 106: Real Life Resolutions

28 December, 2019

What do you want to bring into the new year with you? Our first piece of advice is to be…

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Podcast 105: Holistic Herbalism for Anxiety

15 December, 2019

Anxiety is a feeling of exposure, a feeling that one is without protection. The much-maligned ‘safe space’ is in fact…

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Podcast 104: Hawthorn

6 December, 2019

The hawthorns are some of our most generous and protective herbs. Hathorn offers abundant berries, rich with heart-supporting medicine –…

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Podcast 103: Maybe You Don’t Have To

29 November, 2019

It’s easy to get caught up in your to-do list and everything you “have to” do. Sometimes, it’s ok to…

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Podcast 102: How To Learn A New Herb

22 November, 2019

As a brand new student of herbalism, you might think there are a lot of herbs to learn. As an…

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Podcast 101: How Herbs Are Different From Drugs

16 November, 2019

Herbs differ from pharmaceuticals in important ways. Understanding how they’re different helps us make better choices about what to take,…

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Podcast 100: The Definitive Guide to Herbalism

10 November, 2019

Wouldn’t it be nice if there were one book you could read, one teacher you could study with, one website…

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Podcast 099: Don’t Let The Perfect Be The Enemy Of The Good

1 November, 2019

Our ideas about health are often context-dependent, and clinging too tightly to rules about what is “good” and “bad” can…

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Podcast 098: Holistic Strategies & Herbs for Joint Pain

25 October, 2019

Yes, there are herbs for joint pain, and they really work! But when we’re working with this problem, we like…

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