The Holistic Herbalism Podcast

Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot!…

We moved! We made it with just a few bumps & bruises and some sore muscles. That was no accident…

This week we’re sharing a class Katja delivered recently about basic applications of herbal remedies to improve digestion and relieve…

This weekend we kick off the year for our Clinical Skills Program, so we invited our students to participate in…

Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have…

As 2017 draws to a close, we look back over our year and some of the herbs who helped us…

Katja draws parallels between the Hanukkah story of unexpected abundance, and the gift of goldenrod for helping us persevere through…

Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply…

This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript,…

In this episode, Ryn tells you about the herbal strategies he’s been using to cope with a respiratory infection for…

We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners…

Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us…

In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way…

Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care:…