The Holistic Herbalism Podcast
Podcast 006: Dynamic Desk Work + Crazy for Cranberries
This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript,…
Read MorePodcast 005: Ryn Gets Sick + Katja’s Herbal Introspection
In this episode, Ryn tells you about the herbal strategies he’s been using to cope with a respiratory infection for…
Read MorePodcast 004: Some Favorite Herbal Books
We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners…
Read MorePodcast 003: Small But Mighty + Unconditionals
Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us…
Read MorePodcast 002: Avoiding Adaptogen Debt + Emotionalymphatics
In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way…
Read MorePodcast 001: I’ll Have What They’re Having + Apples & Oranges
Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care:…
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