The Holistic Herbalism Podcast

In this episode we explore the skills and disciplines necessary to conduct a successful self-experiment. Self-experimentation in this context might…

This week we take another look at COVID-19 and its long-term effects. First, we check in on what have been…

Dreaming matters: it’s a critical part of our identity-building and experience-processing work, and vital to our ability to regulate our…

Yes, they are herbs too! Medicinal mushrooms are an important part of our herbal practice, but it looks like we…

Samhain, Halloween, the death of the year – this is a good time to talk about grieving, and about how…

This week we listened to a talk by a Buddhist teacher about mantra chanting practices, and one particular facet of…

Maintaining a sharp & healthy mind has always been one of the things people ask us about most often. Whether…

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment…

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like…

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life.…

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You…

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep,…