The Holistic Herbalism Podcast

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Conversations and Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.

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Subscribe to our podcast and learn about herbalism!

Conversations and Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.

Find Us On Your Favorite App!

Support our podcast with a monthly contribution!
$5             $10

Podcast 143: A Case Study: Herbs and Nightmares

20 November, 2020

Dreaming matters: it’s a critical part of our identity-building and experience-processing work, and vital to our ability to regulate our…

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Podcast 142: 4 Medicinal Mushrooms: Shiitake, Maitake, Reishi, Lion’s Mane

6 November, 2020

Yes, they are herbs too! Medicinal mushrooms are an important part of our herbal practice, but it looks like we…

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Podcast 141: Herbs and Grief, at the Death of the Year

1 November, 2020

Samhain, Halloween, the death of the year – this is a good time to talk about grieving, and about how…

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Podcast 140: Herbs As Mantra – Mental Reset & Redirection

24 October, 2020

This week we listened to a talk by a Buddhist teacher about mantra chanting practices, and one particular facet of…

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Podcast 139: Six Herbs for Cognitive Decline Prevention

17 October, 2020

Maintaining a sharp & healthy mind has always been one of the things people ask us about most often. Whether…

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Podcast 138: Accessible Herbalism for Respiratory Ailments

12 October, 2020

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment…

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Podcast 137: Accessible Herbalism for Emotional Health Support

3 October, 2020

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like…

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Podcast 136: Accessible Herbalism for Digestive Discomforts

25 September, 2020

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life.…

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Podcast 135: Accessible Herbalism for Wound Care

7 September, 2020

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You…

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Podcast 134: Accessible Herbalism for Sleep

26 July, 2020

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep,…

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Podcast 133: Accessible Herbalism for Pain Management

17 July, 2020

“Pain is a signal to change your behavior.” This motto comes from our friend the herbalist Tammi Sweet, and perfectly…

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Podcast 132: Accessible Herbalism for Weight Management

11 July, 2020

The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on…

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