The Holistic Herbalism Podcast

The Holistic Herbalism Podcast
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Subscribe to our podcast to learn about plant medicine!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Subscribe to our podcast and learn about herbalism!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Podcast 213: Herbs A-Z: Salvia

7 May, 2023

Today’s herbs are sage & rosemary – two herbs whose botanical name Salvia indicates they can keep us “safe, healthy,…

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Podcast 212: Fallow Month

19 April, 2023

In ancient agriculture, the farmers observed the need to let fields rest every year or two, so they could recover…

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Podcast 211: Herbs A-Z: Rubus

18 March, 2023

Today we’re discussing the entire genus of Rubus plants! We focus most on blackberry & raspberry, because we know them…

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Podcast 210: Herbs A-Z: Rumex & Rosa

15 March, 2023

Snow-delayed by a couple days, here’s our next episode! Today we’re talking about yellow dock and rose. Yellow dock (Rumex…

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Podcast 209: Herbalist Is A Verb

5 March, 2023

Is it more accurate to say “I am an herbalist” or “I’m doing herbalism”? To us, if “herbalist” is an…

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Podcast 208: Herbs A-Z: Rhodiola & Rhus

24 February, 2023

Today we’ve got two astringent herbs to discuss, though their similarities pretty much end with that quality. Rhodiola and staghorn…

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Podcast 207: Herbs A-Z: Prunella & Pulmonaria

19 February, 2023

Today’s herbs from our apothecary shelf are self-heal and lungwort! Self-heal, Prunella vulgaris, is a lovely lymph-moving herb who we…

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Podcast 206: Herbs A-Z: Pedicularis & Polygonatum

6 February, 2023

Relaxants come in many varieties. Today we come to two herbs who relax tension patterns in the body, yet are…

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Podcast 205: Herbs A-Z: Pinus & Plantago

28 January, 2023

Our herbs this week are pine and plantain! A mighty tall tree and a humble herb of the packed earth.…

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Podcast 204: Herbs A-Z: Palmaria & Passiflora

21 January, 2023

A seaweed and a vine-flower, how are they alike? We started out this episode feeling like these two herbs were…

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Podcast 203: Herbs A-Z: Ocimum & Oenothera

14 January, 2023

Today’s herbs are two excellent friends to the human nervous & emotional systems. Tulsi and evening primrose are both nervines,…

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Podcast 202: Herbs A-Z: Monarda & Nepeta

6 January, 2023

Happy new year everyone! May 2023 be an herb-filled year for all of us! Monarda species plants are sometimes known…

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