The Holistic Herbalism Podcast

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Conversations and Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.

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Subscribe to our podcast and learn about herbalism!

Conversations and Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.

Find Us On Your Favorite App!

Support our podcast with a monthly contribution!
$5             $10

Podcast 135: Accessible Herbalism for Wound Care

7 September, 2020

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You…

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Podcast 134: Accessible Herbalism for Sleep

26 July, 2020

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep,…

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Podcast 133: Accessible Herbalism for Pain Management

17 July, 2020

“Pain is a signal to change your behavior.” This motto comes from our friend the herbalist Tammi Sweet, and perfectly…

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Podcast 132: Accessible Herbalism for Weight Management

11 July, 2020

The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on…

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Podcast 131: Accessible Herbalism for Edema

6 July, 2020

Edema is stuck fluid: stagnant blood and lymph that isn’t flowing the way it should be. Puffy ankles and swollen…

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Podcast 130: Accessible Herbalism for Diabetes

28 June, 2020

Diabetes is very common and can lead to a number of serious health issues. Holistic methods can improve diabetes by…

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Podcast 129: Accessible Herbalism for High Blood Pressure & High Cholesterol

20 June, 2020

High blood pressure and high cholesterol are two very common cardiovascular issues that you can safely improve with herbs. You…

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Podcast 128: Herbalism & Mutual Aid

12 June, 2020

What do we want to build in place of the unjust systems we are living in? Everyone plays a role…

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Podcast 127: Herbs for Trauma Recovery & Resistance

5 June, 2020

America is blanketed in righteous protests against police brutality and impunity. This is necessary. In the course of this work…

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Podcast 126: The Fifth Pillar Is Community

30 May, 2020

Our model of the primary determinants of health is the Four Pillars: food, sleep, stress, and movement. These things are…

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Podcast 125: This Is Not The Practice Of Medicine

24 May, 2020

The pharmaceutical model is the dominant paradigm for medicine in our culture. For those of us who grew up in…

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Podcast 124: A Holistic Herbal Tick Bite Protocol

15 May, 2020

Finding a tick embedded in your skin is distressing, even without the spectre of Lyme disease and other tick-borne pathogens.…

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