The Holistic Herbalism Podcast

The Holistic Herbalism Podcast
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Conversations and Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.

Find Us On Your Favorite App!

Subscribe to our podcast and learn about herbalism!

Conversations and Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.

Find Us On Your Favorite App!

Support our podcast with a monthly contribution!
$5             $10

Podcast 165: Does Hops Cause Depression?

9 July, 2021

Recently it seems like there’s been a proliferation of hop-flavored beverages on the market. Not just beer, but also sodas,…

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Podcast 164: 3 Herbs for Toothache Relief

25 June, 2021

Ryn’s got a toothache this week, so this seems like a great time to teach about herbs for toothaches! When…

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Podcast 163: Can Seaweeds Fix Everything?

17 June, 2021

Seaweeds are really talented. Like, really talented! They can help out with such a wide array of problems that you…

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Podcast 162: Breathing Exercises & Herbs for Breath Work

4 June, 2021

“Take a breath, it’ll help!” You’ve heard it before. But what if breathing is difficult or constrained? Breathwork is the…

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Podcast 161: Top 3 Herbs for Seasonal Allergies

29 May, 2021

Whenever we choose herbs for health issues, we work to match the qualities of the herbs to the state of…

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Podcast 160: Herbal Tattoo Care

15 May, 2021

Herbal tattoo care starts a while before your appointment. You’ve got to prepare the skin in advance, get hydrated, and…

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Podcast 159: Listen-Along Plant Sit Meditation

2 May, 2021

Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this…

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Podcast 158: Saw Palmetto Doesn’t Discriminate On Gender

19 April, 2021

Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that…

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Podcast 157: Ground Ivy: Sometimes It’s Hard To Hear

4 April, 2021

Ground ivy (Glechoma hederacea), also known as alehoof, creeping charlie, and gill-over-the-ground, is one of our favorite herbs to gather…

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Podcast 156: Herb of the Month – An Essential Herbalism Learning Method

28 March, 2021

Herb of the Month is one of our most powerful learning methods for students of herbalism – and honestly, it’s…

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Podcast 155: Equinox Thoughts On Balance & Amphoteric Herbs

20 March, 2021

We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term…

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Podcast 154: Enhancing Herbal Salves with Tinctures

13 March, 2021

In this episode we share a simple technique for enhancing herbal salves with tinctures. Lots of herbalists like to put…

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