The Holistic Herbalism Podcast
Subscribe to our podcast to learn about plant medicine!
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Find Us On Your Favorite Podcast App!
Subscribe to our podcast and learn about herbalism!
Watch us on YouTube!
Find Us On Your Favorite Podcast App!
Podcast 025: Anti-Inflammatory Herbs Beyond Turmeric & Dreaming With Mugwort
Turmeric is a great herb and an effective anti-inflammatory, but it’s not the be-all end-all it’s sometimes made out to…
Podcast 024: Taco Seasoning Herbs & -Ency vs -Icity
This week Katja talks about the herbs that defined taco seasoning in her Texas upbringing, and their qualities when as…
Podcast 023: Schisandra & Peppermint
No, that’s not an herbal tea pairing suggestion! This week, Katja sets off on a 100-day experiment with schisandra berries,…
Podcast 022: A Movement & 3 Herbs For Back Pain
This week Ryn walks you through a short movement sequence he finds helpful when his low back gets tense, and…
Podcast 021: Herbs for Braces & Constituents from the Plant’s Perspective
This week Katja shares some allies who’ve helped out with the (several!) kinds of pain which accompany her braces –…
Podcast 020: Birth-Day Herbs & Support The Mama
Katja’s daughter Amber is about to turn 15 years old, so this week Katja reflects on her birth experience and…
Podcast 019: Good Health Is Your Responsibility
We say it every week: we are not doctors, you are responsible for your own good health. This week, we…
Podcast 018: Pleurisy In Daughter-Caregivers
This week, in honor of International Women’s Day, Katja shares some of her thoughts and experiences with adult daughters who…
Podcast 017: Three Sleep Strategies + What I Should Have Done
This week, Ryn shares some strategies he turns to when (as frequently happens) he recognizes that he needs to sleep,…
Podcast 016: Emotional Support for Mothers & Teens
This week, Katja discusses several herbs to help support mothers and teens who are coping with the difficulties of the…
Podcast 015: Harm Reduction Herbalism + African Ashwagandha
This week, Katja describes a way of working with herbs to reduce the harm done when lifestyle factors like diet,…
Podcast 014: Alternatives to Adaptogens for Burnout
Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot!…
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