Podcast 006: Dynamic Desk Work + Crazy for Cranberries
This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about different ways to avoid getting sedentary at home or in the office. Katja shares her enthusiasm and recipes for working with cranberry, one of our local “superfoods”.
Join our newsletter for more herby goodness!
Get our newsletter delivered right to your inbox. You'll be first to hear about free mini-courses, podcast episodes, and other goodies about holistic herbalism.