Podcast 027: Exploring Energetics With Our Book & Getting Through A Tough Day
Ryn describes a method you can use to expand your understanding of energetics by comparing ailment profiles and the herbs recommended for them in our book. If you love lists, this is for you!
Katja shares her best strategies for getting through a day when you wake up feeling zonked – from uncoffee to yerba mate formulation to settling-in at bedtime.
Mentioned in this podcast:
- Katja’s very own Herbal Oracle Cards are a great way to start and end your day with inspiration and contemplation.
Our theme music is “Wings” by Nicolai Heidlas.
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