Hawthorn is often categorized as an “exhilarant” in old herbal literature – strongly uplifting to the spirit. Along with Rose, Vanilla, Vetiver, and others, Hawthorn is a great “rescue remedy”. Whether it’s sadness from a deep loss or just baked-on, caked-on gloom and doom, Hawthorn can help. I love to make an elixir of Hawthorn…Read More
A good herbal joint liniment can make the difference between a slow, drawn-out, and incomplete healing process and one that proceeds quickly to complete recovery. A liniment, as I use the term, means a combination of an herbal infused oil with some herbal tinctures, and usually some essential oils as well. The combination works better…Read More
I teach, a lot. Life as a teacher essentially means being on stage, most of the time. My students and my clients have images of me in their minds, and I’m quite certain that those images are better than what I really am, or that they are taking their image of my Best Self and…Read More
Eliminating food allergens from the diet can bring substantial relief from inflammatory gastrointestinal disorders such as IBS, Crohn’s disease, and celiac. These ill-tolerated foods – the gluten in wheat and other grains, the casein and lactose in dairy, and others – can initiate destructive processes that irritate the stomach lining, compromise the intestinal wall, and…Read More
Looking for a fail-proof cup of tea? Look no further! Linden and Tulsi can turn that frown upside down.Read More
I can’t believe this wasn’t the very first thing we posted. How did we miss it? Nettle and Friends is our very favorite tea – it’s the first thing I think of in nearly every situation. It’s high-mineral, high-vitamin, and full of anti-oxidants. It’s good for your kidneys, your liver, your blood, your lymph, even…Read More
We all have stress. I have very few friends who aren’t working two jobs, or working while raising kids, or scraping by month to month, or even [not-so-]simply trying to figure out where their lives are taking them. And that’s all before we get to the nightly news’ quotidian catastrophe, or the pundits’ panic, or…Read More
Almost every herbalist I know has a “root beer” tea variation. Here’s mine (numbers are “parts”): 2 sarsaparilla 2 sassafras 2 ashwagandha 2 eleuthero 2 ginger 1 licorice 1/2 kava This is a great-tasting, grounding blend that really roots you in your body and gets you ready to use it.Read More
Our Book is Now Available on Amazon.com
Our first book is here!
This is the perfect introduction to a powerful yet manageable apothecary of 35 herbs and teach you how to apply them to common ailments.
We keep it simple and practical, and along the way teach you how to think effectively about herbs & herbalism, laying the foundations for deeper study.
The book is available through Amazon.com