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Podcast 166: Herbalism & Climate Change: Heatwaves

This episode begins a series on herbalism & climate change. Heatwaves have struck the US and many places throughout the world, and all signs indicate…

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Podcast 165: Does Hops Cause Depression?

Recently it seems like there’s been a proliferation of hop-flavored beverages on the market. Not just beer, but also sodas, fizzy waters, and other gently…

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Podcast 164: 3 Herbs for Toothache Relief

Ryn’s got a toothache this week, so this seems like a great time to teach about herbs for toothaches! When your tooth hurts, you want…

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Podcast 163: Can Seaweeds Fix Everything?

Seaweeds are really talented. Like, really talented! They can help out with such a wide array of problems that you might feel a little skeptical…

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Podcast 162: Breathing Exercises & Herbs for Breath Work

“Take a breath, it’ll help!” You’ve heard it before. But what if breathing is difficult or constrained? Breathwork is the answer. Breathing is like any…

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Podcast 161: Top 3 Herbs for Seasonal Allergies

Whenever we choose herbs for health issues, we work to match the qualities of the herbs to the state of the body. These three plants…

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Podcast 160: Herbal Tattoo Care

Herbal tattoo care starts a while before your appointment. You’ve got to prepare the skin in advance, get hydrated, and ideally do a little work…

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Podcast 159: Listen-Along Plant Sit Meditation

Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this episode with you to sit…

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Podcast 158: Saw Palmetto Doesn’t Discriminate On Gender

Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that saw palmetto (Serenoa repens) is…

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Podcast 157: Ground Ivy: Sometimes It’s Hard To Hear

Ground ivy (Glechoma hederacea), also known as alehoof, creeping charlie, and gill-over-the-ground, is one of our favorite herbs to gather in early spring. We like…

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Podcast 156: Herb of the Month – An Essential Herbalism Learning Method

Herb of the Month is one of our most powerful learning methods for students of herbalism – and honestly, it’s great for experienced practitioners too!…

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Podcast 155: Equinox Thoughts On Balance & Amphoteric Herbs

We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term amphoteric is orginally a chemistry…

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