CCHH
This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about different ways…
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In this episode, Ryn tells you about the herbal strategies he’s been using to cope with a respiratory infection for the last few days. Katja…
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We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here are…
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Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us that gentle doesn’t mean weak.…
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In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this category…
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Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of…
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I LOVED Take Your Daughter To Work Day when I was a kid (thanks, Dad!! <3), and today, my daugther Amber came to the school…
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