The Holistic Herbalism Podcast

The Holistic Herbalism Podcast
podcasting

Subscribe to our podcast to learn about plant medicine!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Subscribe to our podcast and learn about herbalism!

Conversations, plant profiles, and herbal insights with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Find Us On Your Favorite App!

Podcast 163: Can Seaweeds Fix Everything?

17 June, 2021

Seaweeds are really talented. Like, really talented! They can help out with such a wide array of problems that you…

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Podcast 162: Breathing Exercises & Herbs for Breath Work

4 June, 2021

“Take a breath, it’ll help!” You’ve heard it before. But what if breathing is difficult or constrained? Breathwork is the…

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Podcast 161: Top 3 Herbs for Seasonal Allergies

29 May, 2021

Whenever we choose herbs for health issues, we work to match the qualities of the herbs to the state of…

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Podcast 160: Herbal Tattoo Care

15 May, 2021

Herbal tattoo care starts a while before your appointment. You’ve got to prepare the skin in advance, get hydrated, and…

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Podcast 159: Listen-Along Plant Sit Meditation

2 May, 2021

Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this…

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Podcast 158: Saw Palmetto Doesn’t Discriminate On Gender

19 April, 2021

Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that…

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Podcast 157: Ground Ivy: Sometimes It’s Hard To Hear

4 April, 2021

Ground ivy (Glechoma hederacea), also known as alehoof, creeping charlie, and gill-over-the-ground, is one of our favorite herbs to gather…

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Podcast 156: Herb of the Month – An Essential Herbalism Learning Method

28 March, 2021

Herb of the Month is one of our most powerful learning methods for students of herbalism – and honestly, it’s…

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Podcast 155: Equinox Thoughts On Balance & Amphoteric Herbs

20 March, 2021

We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term…

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Podcast 154: Enhancing Herbal Salves with Tinctures

13 March, 2021

In this episode we share a simple technique for enhancing herbal salves with tinctures. Lots of herbalists like to put…

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Podcast 153: Grow Your Own Calendula This Year

6 March, 2021

We’re lucky that nowadays there are a lot of herb suppliers, so it’s convenient to purchase the majority of your…

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Podcast 152: Flexible Formulation for Herbal Cold Sore Remedies

1 March, 2021

This week we’re sharing a formula for an herbal cold sore remedy – a soft salve or balm that can…

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