Podcast 025: Anti-Inflammatory Herbs Beyond Turmeric & Dreaming With Mugwort
Turmeric is a great herb and an effective anti-inflammatory, but it’s not the be-all end-all it’s sometimes made out to be, usually by folks who want to sell it to you! This week Katja shares some other anti-inflammatory herbs you may not have considered. Meanwhile, Ryn’s been thinking about dreaming – or dreaming about thinking? – with the help of mugwort, a city-dwelling weedy friend who is very talented when it comes to deepening the dream experience.
Mentioned in this podcast:
- If I Read One More Post About Turmeric Being Anti-inflammatory, My Head Will Explode!, Tammi Sweet
- Mugwort for Dreaming, Ryn Midura
- The Twenty-Four Hour Mind, Rosalind D. Cartwright
- Herbstalk – Boston’s homegrown herbal conference, June 2nd & 3rd!
Join our newsletter for more herby goodness!
Get CommonWealth's freshest content delivered right to your inbox. You'll be first to hear about free mini-courses, podcast episodes, and offers.