CCHH

Yes, they are herbs too! Medicinal mushrooms are an important part of our herbal practice, but it looks like we haven’t profiled them on the…

Samhain, Halloween, the death of the year – this is a good time to talk about grieving, and about how herbs and grief can go…

This week we listened to a talk by a Buddhist teacher about mantra chanting practices, and one particular facet of their purpose: to be a…

Maintaining a sharp & healthy mind has always been one of the things people ask us about most often. Whether it’s a nagging difficulty recalling…

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment it is, and which herbs…

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like anxiety and depression, we can…

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life. The good news is, herbs…

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You can prevent a minor injury…

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep, your body works through a…

“Pain is a signal to change your behavior.” This motto comes from our friend the herbalist Tammi Sweet, and perfectly sums up the holistic approach…

The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on building health first & foremost.…

Edema is stuck fluid: stagnant blood and lymph that isn’t flowing the way it should be. Puffy ankles and swollen fingers are just two ways…