Latest Blog Posts

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First Aid Kits For Everyone!

By Katja Swift

Why should you carry a first aid kit? Think about the places you go every day – the grocery store, a restaurant, the subway, a kids’ soccer game: if something happened, do you know where to find a first aid kit? If you did find one, would you know how to use it? Would it…

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You’re a Trainwreck.

By Katja Swift

Hi. My name is Katja. I’m a total Trainwreck. Hi, Katja…

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Farm Food February: The Wrap Up

By Katja Swift

Well, the February Farm Food project is over. Our meat still comes from Chestnut Farms, like it does every month, and we still receive our regular vegetable CSA delivery – at least for one more week. Then we don’t have vegetable CSA produce again until probably June: that is the way of New England! But…

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Varicose Veins: The Updated Post

By Katja Swift

The original varicose veins post is by far the most popular thing on this blog. Which makes me really sad – I would so much rather people flock in droves to this one: Enough. Or the one about the Merits of Plain Speech. Or the one about the Beauty of Imperfection and Gracelessness. But no,…

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Don’t Just Stand There!

By Katja Swift

Standing desks are all the rage, and we love ours. Recently I’ve seen several Kickstarter campaigns for standing desk toys – things to stand on so that you’re not just standing on a flat boring surface. Flat boring surfaces are easy to vacuum, but they’re not so good for your feet. The feet are extremely…

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Farm Food Update #2

By Katja Swift

Well, it’s the middle of the month, and this project has been quite a project so far! With all the snow, things have gone not quite the way we expected, but we’ve gotten through. Our Meat CSA delivery from Chestnut Farm was delayed again due to Snowpocalypse: The Return of the Revenge Part 4, so…

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Coconut Treats

By Katja Swift

I was just writing to a client about ways to increase coconut oil in her diet, and I thought I should share with the class. A lot of people enjoy coconut oil in savory dishes, such as eggs or chicken, but I really don’t, so I’ve come up with some other ways to get my…

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February Food Project Update: Week One

By Katja Swift

The first week of our Farm Food February project has been very successful, and very enlightening! Also, challenging.

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Farm Food February

By Katja Swift

Each year, our students do projects related to food, lifestyle, sleep, and more. All of our students do these projects, though they vary slightly from group to group. We do them each year too, different projects with different groups so that we can be in solidarity with each of them. When the Second Year students…

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Motivation to Succeed

By Katja Swift

Whether you’re an herbalist or a parent (or a teacher, or anyone who works to educate and motivate people!), motivating the people you work with to succeed is often the hardest part. You can research all the best answers, you can compile great masses of data, you can even get your client to agree that…

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