The Holistic Herbalism Podcast

I don’t know if you’re aware of this, but it’s stressful to be a teen! Sometimes, that stress shows up…

Yes, it’s true: even herbalists get the flu. Two in one house sometimes, even! Each of us gets it a…

It may not have occurred to you that “psychological first aid” is even a thing, let alone that there might…

Things are complex, and there are many factors. But guru syndrome is bad for the teacher and for the student,…

There are so many fantastic herbs for first aid purposes, it’s hard to name them all! But if we focus…

If you’re a practitioner of food-as-medicine and are interested in integrating herbs into your work – or just a health-seeker…

Hoo-ga? Hue-guh? However you pronounce it, hygge is big right now! And it makes sense: this time of year, we…

This week Ryn & Katja share some thoughts on how to address chronic headaches – not just “getting rid of…

New Year’s Eve is right around the corner, and we, like many folks, are ready with our list of resolutions.…

Solstice is the quiet time, a moment of pause between the dying of the old and the rebirth of the…

Holiday foods are delightful & delicious, but what if you’re allergic to some of the ingredients? Never fear! In this…

Handmade herbal remedies and self-care items are a great solution to the conundrum of gift-giving. In this episode we’ll share…