The Holistic Herbalism Podcast

Change is hard. It’s hard for everyone, not just you! Acknowledging this is important, whether you’re trying to make a…

Earlier this month, Ryn attended a Level 3 certification event for MovNat – a 4-day course/test/immersion in natural movement. It…

Good health takes effort. It doesn’t just happen, and our cultural norms definitely don’t make it easy. You have to…

The itchy, inflamed, sensitive presentation of a fungal skin infection is something no one wants. These kinds of infections can…

This winter elixir is our #1 cold & flu remedy! We make a big batch every year around this time,…

Creating this community garden, and teaching families in your area how to grow food and look out for each other…

Where does loosestrife belong? Is barberry a badberry? And what’s with all the knotweed everywhere?! Most folks will tell you…

Your skin is your largest organ, and it’s your presentation to the world – so it’s important to take care…

Sweet herbs aren’t only flavoring agents – there’s real medicine in there. When an herb has a sweet flavor, that…

This week we’re talking about something a bit different for us. If you’re a regular listener, you know we’re very…

Coffee is surely America’s favorite herb. So many people rely on it as part of their morning ritual, and it’s…

The lymphatic system is criminally underestimated! It’s intimately tied to the function of your circulatory system, your digestive function, your…