The Holistic Herbalism Podcast

Katja’s daughter Amber is about to turn 15 years old, so this week Katja reflects on her birth experience and…

We say it every week: we are not doctors, you are responsible for your own good health. This week, we…

This week, in honor of International Women’s Day, Katja shares some of her thoughts and experiences with adult daughters who…

This week, Ryn shares some strategies he turns to when (as frequently happens) he recognizes that he needs to sleep,…

This week, Katja discusses several herbs to help support mothers and teens who are coping with the difficulties of the…

This week, Katja describes a way of working with herbs to reduce the harm done when lifestyle factors like diet,…

Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot!…

We moved! We made it with just a few bumps & bruises and some sore muscles. That was no accident…

This week we’re sharing a class Katja delivered recently about basic applications of herbal remedies to improve digestion and relieve…

This weekend we kick off the year for our Clinical Skills Program, so we invited our students to participate in…

Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have…

As 2017 draws to a close, we look back over our year and some of the herbs who helped us…