CWH

The world’s on fire, no one wants to admit they’re occasionally catastrophic, and sometimes all you want to eat is ice cream. In this episode…

Introverts & extraverts, as patterns of personality, each have their strengths and weaknesses. In this episode we’ll discuss herbal allies to accommodate common discomforts experienced…

A listener asked us what would be our five favorite tinctures to have on hand, so this week we’re each going to share with you…

Katja’s daughter Amber is off to summer camp this week, so she shares with you the list of things they packed into Amber’s herbal first…

This week we share some practical first aid herbalism for burns and sprains. Whether you’re hiking far out in the woods or simply have an…

Katja & Ryn discuss how these “exotic spices” came to be ubiquitous among Americans, and how we can learn from the history of plant trade,…

Ryn leads off this week with a discussion of herbal affinities – the ways in which herbs may be centered in their effects on a…

This week Katja had a bit of back pain, and has some thoughts to share with you about how this can happen an what to…

Katja this week reflects on a bit of wisdom surrounding downtime, and on the ways in which stress management can sometimes be the most difficult…

Katja shares a hard-fought lesson: that health is not equivalent to merit, and that as herbalists it’s important for us to stay away from idea…

Since it’s Herbstalk’s 2018 Herb of the Year, Katja wants to finally give Tulsi its due with a quick monograph for you today! As promised…

After seeing Rising Appalachia the other night, Katja wanted to sing! She sang so much she gave herself a sore throat. So today she’ll tell…