Katja Swift

Thyme: Herb of the Week

Thyme remains one of my very favorite herbs for colds, the flu, and other respiratory gunk. Thyme has a very high volatile oil content –…

Ginger: Herb of the Week

There’s so much to say about Ginger, so I’ll start with something unexpected: believe it or not, Ginger is one of my favorite herbs to…

Yarrow: Herb of the Week

Yarrow, Achillea millefolium, is a warrior’s plant. Named for Achilles, the mythological Greek hero of the Trojan War who was nearly invulnerable in battle. And…

Chamomile: Herb of the Week

I once had a client who said, “and don’t you go telling me I need something stupid like Chamomile! this is a serious situation!” And…

Goldenrod: Herb of the Week

Goldenrod, Solidago spp., is a super important herb in our apothecary. It’s delicious and so helpful in so many ways!

Elder: Herb of the Week

Elder, Sambucus canadensis, nigra, is one of our favorite herbs. You may have heard that elderberry syrup can help with the flu. You may have…

Purple Loosestrife: Herb of the Week

Purple loosestrife, Lythrum salicaria, is an under-appreciated herb, and it’s been villianized with the tag “invasive”. That label in general is really problematic for me,…

Calendula: Herb of the Week

Calendula is the herbal (and botanical) name for pot marigold: Calendula officinalis. It’s not only good at keeping pests off your tomato plants, it has…

Boston for West Virginia

Last year Ryn went to Coal River Valley, West Virginia as part of an Herbal Medics team doing free clinic and community education work for…

I Can’t Believe I’m Getting Braces

I recently told a friend that I’m getting braces and I thought she’d make some comment about how braces are for kids and I’m too…

Herbs for Passover: Horseradish, Parsley, and Chicory!

Check out the whole Herbal Holidays video playlist here!

Ostara and Nettles: An Herby Holiday Video!

An herbal tribute to the Spring Equinox! There are more free videos for you at our YouTube channel!

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