Katja Swift
Gluten free? Dairy free? Paleo? Yup! These Raspberry Cream Cheese Danishes are exactly what you need. Because I wanted to stay as low-carb as possible,…
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Why should you carry a first aid kit? Think about the places you go every day – the grocery store, a restaurant, the subway, a…
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Well, the February Farm Food project is over. Our meat still comes from Chestnut Farms, like it does every month, and we still receive our…
Read MoreThe original varicose veins post is by far the most popular thing on this blog. Which makes me really sad – I would so much…
Read MoreStanding desks are all the rage, and we love ours. Recently I’ve seen several Kickstarter campaigns for standing desk toys – things to stand on…
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Well, it’s the middle of the month, and this project has been quite a project so far! With all the snow, things have gone not…
Read MoreI was just writing to a client about ways to increase coconut oil in her diet, and I thought I should share with the class.…
Read MoreThe first week of our Farm Food February project has been very successful, and very enlightening! Also, challenging.
Read MoreEach year, our students do projects related to food, lifestyle, sleep, and more. All of our students do these projects, though they vary slightly from…
Read MoreWhether you’re an herbalist or a parent (or a teacher, or anyone who works to educate and motivate people!), motivating the people you work with…
Read MoreTonight, we’re teaching our Food Allergies for the Holidays class – we teach it every year, but every year the recipe list gets longer as…
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