Latest Blog Posts

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N’Oatmeal Raisin Cookies

By Katja Swift

Yesterday, we were really craving oatmeal raisin cookies, but I typically avoid oats, even gluten free oats. So we made them with no oats at all, and you can too! Sliced almonds give it that oatmeal texture; you can break them up a little bit to be closer in size to oatmeal, or leave them…

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Paleo Apple Fritters

By Katja Swift

OMG. This morning I was getting some groceries, and there were apple fritters for some reason in the produce section. Probably to tempt people who are trying to avoid baked goods. But suddenly it occurred to me: I could totally make those. So I did.

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Raspberry Cream Cheese Danish. Really.

By Katja Swift

Gluten free? Dairy free? Paleo? Yup! These Raspberry Cream Cheese Danishes are exactly what you need. Because I wanted to stay as low-carb as possible, I chose to go with almond flour for this recipe, which makes a much denser danish than you could do if you were using tapioca or rice flour. But what…

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Toxins and Terrain

By Ryn Midura

When someone starts to talk about detoxification or cleansing, I often find myself st[r]uck with a question: “What do you mean when you use that word, toxins?” (With echoes of that movie line – you know the one – in the back of my mind.)

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What to Do When You’ve Been Glutened

By Ryn Midura

Even the most assiduous label-readers among us sometimes miss “barley malt” buried in an ingredients list, or trust the word of a well-meaning friend who’s sure there’s no wheat in the soup . . . only to find out later that there was spelt, or rye, or whatever. Maybe all you saw was “gluten-free” on…

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First Aid Kits For Everyone!

By Katja Swift

Why should you carry a first aid kit? Think about the places you go every day – the grocery store, a restaurant, the subway, a kids’ soccer game: if something happened, do you know where to find a first aid kit? If you did find one, would you know how to use it? Would it…

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You’re a Trainwreck.

By Katja Swift

Hi. My name is Katja. I’m a total Trainwreck. Hi, Katja…

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Farm Food February: The Wrap Up

By Katja Swift

Well, the February Farm Food project is over. Our meat still comes from Chestnut Farms, like it does every month, and we still receive our regular vegetable CSA delivery – at least for one more week. Then we don’t have vegetable CSA produce again until probably June: that is the way of New England! But…

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Varicose Veins: The Updated Post

By Katja Swift

The original varicose veins post is by far the most popular thing on this blog. Which makes me really sad – I would so much rather people flock in droves to this one: Enough. Or the one about the Merits of Plain Speech. Or the one about the Beauty of Imperfection and Gracelessness. But no,…

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Don’t Just Stand There!

By Katja Swift

Standing desks are all the rage, and we love ours. Recently I’ve seen several Kickstarter campaigns for standing desk toys – things to stand on so that you’re not just standing on a flat boring surface. Flat boring surfaces are easy to vacuum, but they’re not so good for your feet. The feet are extremely…

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