CCHH

This weekend we kick off the year for our Clinical Skills Program, so we invited our students to participate in the podcast. Somehow, without any…

Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have helped us a lot during…

As 2017 draws to a close, we look back over our year and some of the herbs who helped us get through it. Our theme…

Katja draws parallels between the Hanukkah story of unexpected abundance, and the gift of goldenrod for helping us persevere through adversity and exhaustion. Ryn shares…

Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply to caffeine herbs in general.…

This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about different ways…

In this episode, Ryn tells you about the herbal strategies he’s been using to cope with a respiratory infection for the last few days. Katja…

We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here are…

Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us that gentle doesn’t mean weak.…

In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this category…

Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of…