The Holistic Herbalism Podcast
Subscribe to our podcast to learn about plant medicine!
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Find Us On Your Favorite Podcast App!
Subscribe to our podcast and learn about herbalism!
Watch us on YouTube!
Find Us On Your Favorite Podcast App!
Podcast 022: A Movement & 3 Herbs For Back Pain
This week Ryn walks you through a short movement sequence he finds helpful when his low back gets tense, and…
Read MorePodcast 021: Herbs for Braces & Constituents from the Plant’s Perspective
This week Katja shares some allies who’ve helped out with the (several!) kinds of pain which accompany her braces –…
Read MorePodcast 020: Birth-Day Herbs & Support The Mama
Katja’s daughter Amber is about to turn 15 years old, so this week Katja reflects on her birth experience and…
Read MorePodcast 019: Good Health Is Your Responsibility
We say it every week: we are not doctors, you are responsible for your own good health. This week, we…
Read MorePodcast 018: Pleurisy In Daughter-Caregivers
This week, in honor of International Women’s Day, Katja shares some of her thoughts and experiences with adult daughters who…
Read MorePodcast 017: Three Sleep Strategies + What I Should Have Done
This week, Ryn shares some strategies he turns to when (as frequently happens) he recognizes that he needs to sleep,…
Read MorePodcast 016: Emotional Support for Mothers & Teens
This week, Katja discusses several herbs to help support mothers and teens who are coping with the difficulties of the…
Read MorePodcast 015: Harm Reduction Herbalism + African Ashwagandha
This week, Katja describes a way of working with herbs to reduce the harm done when lifestyle factors like diet,…
Read MorePodcast 014: Alternatives to Adaptogens for Burnout
Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot!…
Read MorePodcast 013: Herbs & Strategies for Physical Labor
We moved! We made it with just a few bumps & bruises and some sore muscles. That was no accident…
Read MorePodcast 012: Simple Herbs for Digestive Health
This week we’re sharing a class Katja delivered recently about basic applications of herbal remedies to improve digestion and relieve…
Read MorePodcast 011: Our Students Love Linden
This weekend we kick off the year for our Clinical Skills Program, so we invited our students to participate in…
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