Katja Swift
If you’re an herbalist, there are two things you probably love: Mason Jars and Herbal Books! So on our YouTube channel, we’re reviewing our favorite…
Read MoreHawthorn is often categorized as an “exhilarant” in old herbal literature – strongly uplifting to the spirit. Along with Rose, Vanilla, Vetiver, and others, Hawthorn…
Read MoreOMG, these are delicious! This all started because I saw a recipe for Paleo Pecan Bars, and I was excited! Delicious, I thought! But there…
Read MoreSelf Heal, Prunella vulgaris, is one of those plants that seems able to do everything. Writing in the 16th century, Gerard said that no herb…
Read MoreWinter’s coming here in the Northeast, and along with that comes the standard “seasons changing” illnesses: the flu, colds, ear infections, sore throats, and lung…
Read MoreGround Ivy, Glechoma hederacea, is a small, unassuming little plant. You might know it as “Creeping Charlie” or “Gill-Over-The-Ground”, or (if you’re from England) as…
Read MoreI didn’t really understand Angelica until I went to Iceland, but since then, I can’t get enough of it! Angelica LOVES Iceland, and it grows…
Read Moreas herbalists, we are closely tied to the plants, and to the cycles of the year. it’s appropriate to take time to contemplate those cycles…
Read MoreA lot of people think of Roses when they think of Valentine’s Day, but there is so much more about Rose to love! Let’s start…
Read MoreNettle is one of the most-loved herbs – and there’s so much to love! For starters, Nettle is one of the most super of all…
Read MoreMullein is a fuzzy plant that starts out small, but in its second year can grow over six feet tall! Mullein is a good friend…
Read MoreThyme remains one of my very favorite herbs for colds, the flu, and other respiratory gunk. Thyme has a very high volatile oil content –…
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